July 26, 2019

A. Find a Max Set of Unbroken Back Squats (95/65)
*Note: A pause at any point during your squat counts as a break. You must continue moving for unbroken reps.

B. 10 Min AMRAP:
5 Box Step Overs (24/20″, 50s/35s)
10 Walking Lunges
15 Abmat Sit Ups
20 Air Squats