July 10, 2018 – Danny
“Danny”
Complete as many rounds in 20 minutes as you can of:
30 Box Jump (24/20)
20 Push Press (115/75)
30 Pull-ups
Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by wife Jenni and daughter Jojiye.
Box News
July 27 β In House Throwdown! (In house competition β 3 Workouts. $10 buy in, M/F winners split pot!)
August 11 β Fraser Games and Summer Party!