January 8, 2018
50-40-30-20-10
Medicine Ball Squat Cleans (20/14)
Box Jumps (24/20)
–BOX NEWS–
The GOAL board is now a fresh slate!! We challenge each of you to write a goal for this month so we can start working towards it!!
50-40-30-20-10
Medicine Ball Squat Cleans (20/14)
Box Jumps (24/20)
–BOX NEWS–
The GOAL board is now a fresh slate!! We challenge each of you to write a goal for this month so we can start working towards it!!