January 6, 2021
“Burpee Palooza”
Each minute do the assigned number of burpees
Min 1. 5
Min 2. 11
3. 15
4. 2
5. 20
6. 4
7. 1
8. 14
9. 10
10. 18
11. 0
12. 0
13. 0
14. 8
15. 7
16. 19
17. 13
18. 3
19. 16
20. 9
21. 17
22. 6
23. 12
Your score will be the number of burpees you miss (goal is zero!) So if there is a minute when you might not make the full reps assigned, get as many done as you can during that minute to keep your score as low as possible.
*See your previous score here. And for an extra challenge: If your score was 0 last time, try adding 1 rep each minute for a fun push!
-AFTER PARTY-
5 Rounds Not For Time:
5 Deadlifts @75%
5 Bench Press @ 75%