2017
Jan
06

January 6, 2017

CrossFit Antietam 0

Happy Birthday Taylor!

A.Β  5×3 Push Press @85% of 1RM

B. For Time:
21-18-15-12-9-6-3-6-9-12-15-18-21
KB Swings (53/35)
Walking Lunge
Double Unders