January 31, 2019
A. 12 Minutes On The Clock:
5-4-3-3-2-2-1-1-1
Snatch Deadlift
B. 10 Min AMRAP:
15 Box Jumps (24/20)
8 Deadlifts (205/155)
A. 12 Minutes On The Clock:
5-4-3-3-2-2-1-1-1
Snatch Deadlift
B. 10 Min AMRAP:
15 Box Jumps (24/20)
8 Deadlifts (205/155)