2016 Jan 26 January 26th, 2016 CrossFit Antietam 0 A. Clean and Jerk 18 mins on clock: Work up to (70%x1, 75%x1, 80%x1) x 3 waves B. 9 min AMRAP: 12 Box Jump (24/20) 9 Deadlift (115/75) 6 Hang Clean (115/75)