2017
Jan
23

January 23, 2017

CrossFit Antietam 0

Five Rounds for Max Reps of Each:
1:00 Calorie Row
1:00 Power Clean (135/95)
1:00 Lateral Burpees
1:00 Rest

Score is total reps for each movement

Box News
How is the nutrition challenge going? Have you checked in with your coach this week? Stay in it, you’ve got this!!