January 17, 2017

For Time:
21 Shoulder to Overhead (75/55)
21 Bar Facing Burpee
18 Shoulder to Overhead (95/65)
18 Bar Facing Burpee
15 Shoulder to Overhead (115/75)
15 Bar Facing Burpee
12 Shoulder to Overhead (135/95)
12 Bar Facing Burpee
9 Shoulder to Overhead (155/105)
9 Bar Facing Burpee
6 Shoulder to Overhead (165/115)
6 Bar Facing Burpee
3 Shoulder to Overhead (185/135)
3 Bar Facing Burpee