January 13, 2022
16 Min AMRAP:
3 Burpees
30 double-unders
6 Burpees
30 double-unders
9 Burpees
30 double-unders
– Continue adding 3 reps to the Burpees each round.
16 Min AMRAP:
3 Burpees
30 double-unders
6 Burpees
30 double-unders
9 Burpees
30 double-unders
– Continue adding 3 reps to the Burpees each round.