Getting to know the CFA Coaches – Stacey Baker Edition

Ready to learn more about Coach Stacey… 3, 2, 1 GO!

How long have you been doing CrossFit/coaching CrossFit and how were you introduced to it?
I have been CrossFitting for 6 years now. Some of my friends at the gym told me about this new fitness program and thought I should try it out. After my first workout I was hooked!

What is your favorite memory at CFA?
I have to say the Girls trip to Moab…sorry guys. I loved getting to know everyone a little better!

If you had a time machine for the weekend, where would you go?
I would spend time with my mom.

What’s your favorite workout and your choice of music that would go with it?
I love “300”. Chipper WODs are the BEST! And Linkin Park and Eminem and Shinedown

What’s the most daring thing you’ve ever done?
St Anthony Sand Dunes…..Climb Choke Cherry Hill on my Banshee.

Favorite thing to do outside of the gym
I am pretty lucky to have my grandkids around so I love to hang out with them! But dirtbiking is a close second!