February 6th, 2015 – Annie

Annie Amped Up!
50-40-30-20-10
Double Unders (Singles scaled 3:1)
Sit Ups
then
60 Wallball buy out
*Each time you drop the ball you must complete 3 burpees before starting again

Level 2= 25-20-15-10-5 Knee to Elbow
Level 3= 25-20-15-10-5 Toe to Bar

You will have two scores for this workout, one when you finish Annie and one when you finish the entire workout