February 19, 2020

2 Rounds For Time:
20 Push Presses (115/85)
30 Single Dumbbell Box Step-ups (50/35#, 24/20″)
40 Burpees
50/35 Calorie Row

-AFTER PARTY-
On the Minute x 7:
Thrusters

Minute 1: 115/85
Minute 2: 135/95
Minute 3: 155/105
Minute 4: 155/105
Minute 5: 155/105
Minute 6: 135/95
Minute 7: 115/85

*Max Unbroken Reps at Each Barbell*