February 17, 2022
A. 15 Minutes on the Clock:
Find a Heavy Single Overhead Squat
B. For Time 21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull Up
A. 15 Minutes on the Clock:
Find a Heavy Single Overhead Squat
B. For Time 21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull Up