February 15, 2019
“18.3”
100 Double Unders (1:1)
20 Overhead Squats (115/80)
100 Double Unders
12 Ring Muscle Ups
100 Double Unders
20 DB Snatch (50/35)
100 Double Unders
12 Bar Muscle Ups
*14 Min Time Cap
“18.3”
100 Double Unders (1:1)
20 Overhead Squats (115/80)
100 Double Unders
12 Ring Muscle Ups
100 Double Unders
20 DB Snatch (50/35)
100 Double Unders
12 Bar Muscle Ups
*14 Min Time Cap