February 11th, 2016
Four Rounds for Time:
12 Burpees
12 Chest to Bar Pull Ups
12 Back Squat (165/110)
Box News
This Saturday is our snow shoeing outing! We will be meeting at the parking lot at the base of green canyon at 9:30 AM. If you donβt have snow shoes, you can rent them from Alβs for $10/day! Get your name on the sign up sheet at the gym so we know whoβs coming. See you there!