February 11, 2019

RETEST!! “Baseline and Big Baseline”

Baseline:
12 Min AMRAP
500 M Row
40 Air Squats
30 Sit Ups
20 Push Ups
10 Pull Ups

Big Baseline:
12 Min AMRAP
500 M Row
40 Wall Balls (20/14)
30 Toes to Bar
20 Ring Dip
10 Chest to Bar Pull Ups

*Test the same version you did on January 1st!

Compare your previous score here!