December 9, 2022
A. 12 Min EMOM:
3 Power Snatch (Build in Weight to Find a Heavy 3)
B. For Time:
30 Pull Up
50 Devil Press (35’s/25’s)
150 Double Unders
A. 12 Min EMOM:
3 Power Snatch (Build in Weight to Find a Heavy 3)
B. For Time:
30 Pull Up
50 Devil Press (35’s/25’s)
150 Double Unders