December 31, 2018
7 Min AMRAP:
6 Squat Cleans (125/85)
12 Box Jump Overs
-REST 3 MIN-
7 Min AMRAP:
3 Squat Snatch (125/85)
30 Mountain Climbers
–Box News–
We will only have AM Classes today, and then only 8 am and 5 pm on Jan 1st!
The nutrition challenge is comin up in ONE WEEK!! Get signed up, we are STOKED to get this thing rolling and see your changes!!
Sign up here!