December 20, 2018

75 Double Unders (3:1)
25 Overhead Squats (135/95)
75 Double Unders
Every Min On The Min: 7 Plate Squat Cleans (25/15)

–BOX NEWS–
Holiday Schedule:
December 24- 8 AM Class Only
December 25- 10:30 AM Class
December 26-Dec 30- Normal Schedule
Dec 31- Morning classes Only
Jan 1- 8 AM and 5 PM Classes Only
Jan 2- Resume normal schedule