2018
Dec
18

December 18, 2018

CrossFit Antietam 0

18 Min AMRAP:
8 Bench Press (135/95)
16 Kettlebell Swings (53/35)
24 Box Jump Overs (24/20)

–Box News–
Our Christmas Party is Wednesday at 6:30 pm! Come eat and play! There will be no 6:15 pm class this night.

Our annual nutrition challenge is coming up soooon! Our sign ups will be open next week, so get that mindset going. The official start date will be Jan 7!