2018
Dec
13

December 13, 2018

20 Min AMRAP with a partner:
40 ft Bear Crawl (Do this together)
50 Synchro Box Jumps (24/20)
50 Deadlifts (255/185)

–BOX NEWS–
Our Christmas party is on Wednesday next week @ 6:30 pm!! Come have some fun and bring a side to share!!