December 12, 2017
For Time:
50/40 Calorie Assault Bike
30 Squat Clean (155/105)
30 Push Jerk (155/105)
30 Front Squat (155/105)
For Time:
50/40 Calorie Assault Bike
30 Squat Clean (155/105)
30 Push Jerk (155/105)
30 Front Squat (155/105)