CROSSFIT ANTIETAM UPDATE!

Hi CFA Fam!

We all know CrossFit has had a lot going on over the last year.  We’ve had lots of conversations as staff recently, and we feel like the changes they’ve been making have been going in a positive direction.

We have decided to renew and remain a CrossFit Affiliate for another year!! We are excited about the changes they’ve made so far and want to continue to be a part of this community.

With that said – the Open is HERE! As far as our gym, we will be running the Open like we have in past years, continuing our Friday Night Lights tradition. The workout will be posted and ran in a class setting for the morning crew, but Friday evenings will be run a bit differently for the next three weeks.

•Starting at 4:15pm we’ll run heats throughout the evening instead of strict class times. If you want to come throw down during a Friday Night Lights set up, come anytime in the afternoon to get your name on the list and start warming up!

The Open will be 3 weeks this year, so get ready to have some fun and push yourself! 🎉

You don’t need to be officially signed up to participate in our gym fun, but if you want to submit your scores to see where you stack up across the state, country, and world – then head to games.crossfit.com to register.