August 9, 2022
A. Every Minute On The Minute x 10-minutes:
1 Power Snatch
-Use 70% across all sets
B. 2 Rounds for Time:
35 Power Snatch (75/55)
20 Box Jump Overs (24/20″)
35 Lateral Barbell Burpees
A. Every Minute On The Minute x 10-minutes:
1 Power Snatch
-Use 70% across all sets
B. 2 Rounds for Time:
35 Power Snatch (75/55)
20 Box Jump Overs (24/20″)
35 Lateral Barbell Burpees