August 30, 2022

Every Minute On the Min for 10 min
Min 1: 10 Calorie Bike + 1 Dumbbell Snatch (70/50)
Min 2: 9 Calorie Bike + 2 Dumbbell Snatch
Min 3: 8 Calorie Bike + 3 Dumbbell Snatch
*Continue until minute 10 of 1 Calorie Bike + 10 Dumbbell Snatch