August 18th, 2015
A. 3 Rounds For Time:
600 meter Run
22 Pull Ups
11 Box Jump (24/20)
B. For Max Distance:
5 min Farmers Carry (53/35)
Box News
Schedule update coming soon! Starting MONDAY AUGUST 24TH, 8 am will be Open Gym and the 9 am class time will be starting again.