August 12, 2022
5 Rounds on the 3 min:
1 Round “D.T.”
Row for Calories with the remaining time in each round
1 Rounds of D.T.=
12 Deadlift (155/105)
9 Hang Power Clean
6 Push Jerk
5 Rounds on the 3 min:
1 Round “D.T.”
Row for Calories with the remaining time in each round
1 Rounds of D.T.=
12 Deadlift (155/105)
9 Hang Power Clean
6 Push Jerk