2015
Aug
11

August 11th, 2015

A. Five Rounds For Time:
14 Walking Lunge (KB/DB in Front Rack – 35/26)
14 Toes to Bar
30 Double Unders

B. Cool Down!
Stretching and foam rolling for 10 minutes

Box News
Summer Social details posted HERE! It’s this Saturday, the 15th! πŸ™‚