August 1, 2022
Every 5 Min, for 20 Min, Complete a 3:30 Min AMRAP for Max Reps:
15 Hang Power Snatch (95/65)
20 Handstand Push Ups
Max Reps Wallballs (20/14)
(*Rest 1:30 between Rounds)
Every 5 Min, for 20 Min, Complete a 3:30 Min AMRAP for Max Reps:
15 Hang Power Snatch (95/65)
20 Handstand Push Ups
Max Reps Wallballs (20/14)
(*Rest 1:30 between Rounds)