April 7th, 2015
5 Rounds:
7 Burpees
11 Wallballs (20/14)
150 meter farmer’s carry (2x25lb plates/2x15lb plates)
You can NOT use the holes in the center to carry the plates. You must pinch edges of the plates to hold them during the carry.
5 Rounds:
7 Burpees
11 Wallballs (20/14)
150 meter farmer’s carry (2x25lb plates/2x15lb plates)
You can NOT use the holes in the center to carry the plates. You must pinch edges of the plates to hold them during the carry.