April 30, 2021
16 Rounds For Time:
6 Box Jump Overs (24″/20″)
4 Toes to Bar
1 Power Clean (225/155)
*Time Cap 30 Minutes
-AFTER PARTY-
* 3 Sets of 10: Dumbbell Bench Press
* 3 Sets of 15: Barbell Bent Over Row
* 3 Sets of 20: Barbell Good Mornings
**Rest as needed between sets