April 25, 2019
A. Take 15 Minutes to work up to a Heavy Single Push Press
B. 10 Min AMRAP
1-2-3-4-5-6-7-etc
Toes to Bar
Clean and Jerk (135/95)
A. Take 15 Minutes to work up to a Heavy Single Push Press
B. 10 Min AMRAP
1-2-3-4-5-6-7-etc
Toes to Bar
Clean and Jerk (135/95)