April 21, 2020
5 Rounds For Time:
100m Single DB Farmers Carry (50/35)
200m Run
30 Dumbbell Swings (50/35)
Substitutions:
Farmers Carry/Swing: Use any odd-object
Run: Sub 1 Minute Run if no distance measured
5 Rounds For Time:
100m Single DB Farmers Carry (50/35)
200m Run
30 Dumbbell Swings (50/35)
Substitutions:
Farmers Carry/Swing: Use any odd-object
Run: Sub 1 Minute Run if no distance measured