April 2, 2021
Every 4:00 x 5 Rounds:
150 Meter Farmer Carry (50s/35s)
3 Ring Muscle Ups OR 6 Chest to Bar OR 9 Pull Ups
1 Snatch Complex*
*Snatch Complex = 2 Power Snatch + 1 Hang Power Snatch
*Score is heaviest snatch complex completed unbroken
-AFTER PARTY-
5 Rounds Not For Time:
2,000 Meter Bike Erg
10 Strict Pull-Ups