April 18, 2019

2 Rounds for Time:
10 Front Squats (165/110)
20 Pull Ups
30 Burpees

–Box News–

We will be having our annual Easter Egg hunt for the kiddos this Saturday at 9:30 am following the wod! Come hunt some eggs with us!

Battle of Antietam, our annual in-house competition, will be held May 18, 2019. It’s a Male-Male or Female-Female team, and the cost will be $30 per team. Sign up at the box!