May 19th, 2016

For time:
1,000-meter row
100 push-ups
750-meter row
75 push-ups
500-meter row
50 push-ups

Level 2=
Same row distance, push ups are 70, 50, 30

Level 1=
Row 750m, 500m, 250m, push ups are 40, 30, 20

Courtesy of CrossFit.com

*30 min time cap*