2016
Mar
14

March 14th, 2016 – Christine

A. Deadlift
5-4-3-2-1
*Increase each set only as form allows.

B.  “Christine”
3 Rounds for Time:
500 meter Row
12 Deadlift (body weight)
21 Box Jump (24/20)

Christine Mar 2016

Compare your previous time here

 

Don’t forget to submit your 16.3 scores by 6PM tonight! 🙂