March 14th, 2016 – Christine
A. Deadlift
5-4-3-2-1
*Increase each set only as form allows.
B. “Christine”
3 Rounds for Time:
500 meter Row
12 Deadlift (body weight)
21 Box Jump (24/20)
Compare your previous time here
Don’t forget to submit your 16.3 scores by 6PM tonight! 🙂