July 3, 2017 – DT

“DT”
5 Rounds for Time:
12 Deadlift (155/105)
9 Hang Power Clean (155/105)
6 Push Jerk (155/105)

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Compare previous time here

Box News:
Strength class schedule for this week: Wednesday 6:15pm, Saturday 9am, Sunday 8:30am

Our 3rd annual 4th of July Workout and Breakfast is coming up! We will have one class Tuesday morning at 8am and we’ll have a potluck breakfast after. We’ll provide the main dish, but please bring something to share.