December 9, 2016
A. With a 14 min clock, work up to a heavy Squat Snatch
B. “Karen”
150 Wall Balls (20/14)
Grab a partner and count for each other!
A. With a 14 min clock, work up to a heavy Squat Snatch
B. “Karen”
150 Wall Balls (20/14)
Grab a partner and count for each other!