August 16th, 2016 – Kelly

Kelly
5 Rounds:
400 m Run
30 Wallballs (20/14)
30 Box Jumps (24/20)

*35 min timecap

Scale this workout by completing 3 or 4 rounds instead of the full 5.

Compare previous score here

Box News
This Saturday, August 20th, we are having our Summer Social at Bear Lake! We’ll be on the North Beach (east corner, by the Bear Lake Rentals). We have rented paddle boards for the whole day, and the inflatable trampoline for an hour from 11 – 12. We’ll have pulled pork sandwiches for lunch, but please bring a side to share. Feel free to bring your own water toys, chairs, beach games, etc. We’ll head over in the morning and be there most of the day. You and your families are welcome to stay as long as you’d like! Can’t wait to have another fun day at the beach with you all!