August 14, 2019

CrossFit Games Individual Event #2

800 M Row
66 Kettlebell Jerks (35s/26s)
132 ft. Handstand Walk

After Party-
3 Rounds:
10 Strict Pull Ups
1 Min Plank
1 Min Handstand Hold
*Shoot for Unbroken!*

–BOX NEWS–
Endurance tonight at 6:30 pm!!