April 16, 2018 – Kelly
“Kelly”
5 Rounds for Time:
400 m Run
30 Wallballs (20/14)
30 Box Jumps (24/20)
*35 min timecap
Scale this workout by completing 3 or 4 rounds instead of the full 5.
Compare previous time here
“Kelly”
5 Rounds for Time:
400 m Run
30 Wallballs (20/14)
30 Box Jumps (24/20)
*35 min timecap
Scale this workout by completing 3 or 4 rounds instead of the full 5.
Compare previous time here